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Friday, June 29, 2012

HIGH PROTEIN QUICK EGG BRISKET OMELETTE WRAP

QUICK EGG BRISKET OMELETTE WRAP
This is a meal that would be GREAT ANY TIME OF DAY!!


2 EGGS
1/4 CUP BRISKET
1/4 CUP LOW MOISTURE PART SKIM SHREDD MOZZARELLA (not in photo)
1/8 CUP CHOPPED ONIONS
1/8 CUP CHOPPED CELERY
2 TBSP PICO DE GIO
2 TBSP FAT FREE SOUR CREAM
2 TBSP SALSA
1TSP KROGER GARLIC & HERB SEASONING
KROGER BUTTER FLAVORED COOKING SPRAY
1 SERVING HEALTHY GRAINS MULIT-GRAIN W/FLAX FLATBREAD
Spray omlette pan with Kroger Butter Flavored Cooking Spray.  Add 2 eggs, Kroger Garlic & Herb Seasoning, chopped onions & celery, pico de gio, brisket & Kroger Low Moisture Part Skim Shredd Mozzarella.  Close omelette pan and place in microwave for 1 minute 45 seconds.
Open omelette pan and place Healthy Grains Mulit-W/Flex Flatbread on top of omlette and microwave for 10 more seconds.  Place Flatbread on plate and place omlette on top.  Add salsa and fat free sour cream on top.  That's it...your done, eat and Enjoy!  Serves 1
Nutrition Info Per Serving


FAT..........28.46
CARBS..........29.47
PROT.........41.29
CALS........528


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