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Tuesday, July 24, 2012

♥ LOW FAT....ONE DELICIOUS FRUIT SALAD ♥

 ♥ ONE DELICIOUS FRUIT SALAD

Ingredients:

4 BANANAS
1 TSP. CINNAMON
1 TSP. NUTMEG
1 TSP. PUMPKIN SPICE
8 PACKETS SWEETENER


16 OZ. FAT FREE COTTAGE CHEESE
16 OZ BAG PRIVATE SELECTIONS
TROPICAL SMOOTHIE BLEND
(STRAWBERRIES, MANGOES & PINEAPPLE)
1 20 OZ. CAN PINEAPPLE SLICES

In large bowl, slice all bananas. Add the rest of all ingredients.  Mix together and serve. 
     EAT AND ENJOY 
Makes 4, 1 cup Servings

Nutrition Info Per Serving


FAT..........0.15

CARBS..........53.11
PROT.........27.16
CALS........324



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